Each of the session is mainly about the two most important aspects, the body movement and proper breathing. When the patients master the two aspects, he can easily control his qi. With this, he not only treats the present ailment, but he also prevents it from coming back.


The participants also notice being lively and active after the sessions. This is the reason that several people opt for this treatment despite not being medically accepted. This is also gentle that even the elderly and the disabled are suitable for this treatment.

There are different ways to learn this trade. In the old Chinese community, they used the teacher-student setting. There are some stables offering this program. It included slow movement, stretching and meditation. The course aims to teach the students the proper way of controlling their energy.

Nowadays, the training is also available in books, DVDs and online videos as the trade started to gain popularity in the West. There are several classes being offered about this industry. Just make sure that you are dealing with a professional, though.

The type of training largely depends on the participant's purpose. There are some that are focused on physical sphere while the others are more in spiritual domain. Talk to a professional to find out the best program that suits your needs.

The debates about the pros and cons of the qigong kirkland wa is still on-going. There are still many medical professionals who do not acknowledge its benefits. Nevertheless, the people who were able t appreciate its effects still continue to use it.